Chrystal smiling beneath the broad branches of a tree.

Perimenopause and menopause care

Whole-person care for the menopause transition.

Collaborative, evidence-based support for the changes that can accompany perimenopause and menopause, available through in-person and virtual visits.

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About Weave

Care that braids medical expertise with the wisdom of your lived experience.

Weave Medicine offers focused care for people moving through perimenopause and menopause.

Visits make room for the full picture of this transition, including metabolic health and sexual health, without asking you to separate interconnected concerns into different kinds of care.

Together, we will shape a plan that is evidence-based, responsive to your goals, and grounded in what you know about your own body.

How we approach medicine

Agency, attunement, and room to be fully heard.

Patients are active participants in decision-making.

Your intuitive wisdom about your body is strengthened and cultivated.

Care remains flexible, open-minded, and thoughtful about adjunct therapies and modalities.

Community, reciprocity, and collaboration are understood as part of healing.

Visits are designed to create room for questions, context, and participation.

Care is inclusive and gender-affirming.

One connected care focus

The menopause transition can touch every part of health.

Metabolic health and sexual health belong within the same conversation. Care is organized around you and your transition, not a list of disconnected concerns.

Changing cycles and symptoms

Space to look at the changes you are noticing, how they affect daily life, and the questions they raise.

Metabolic health

Metabolic health is considered within the broader hormonal, physical, and personal context of the menopause transition.

Sexual health

Sexual health and changing comfort, function, or desire are welcome parts of the same whole-person conversation.

Long-term wellbeing

Care can include education and shared planning around the health priorities that emerge during midlife and beyond.

Explore Menopause Care

Choose how you meet

In-person or virtual care.

Select the visit format that best fits your location, schedule, and needs.

In-person appointments

Meet with Chrystal in a dedicated office setting for perimenopause and menopause care.

Virtual appointments

Connect from a private space through a virtual visit when that format works better for you.

Meet Chrystal

Experience, warmth, and a grounded whole-person approach.

Chrystal is a Menopause Society Certified Practitioner and family medicine physician with 14 years of experience. Her work is shaped by osteopathic medical training, a whole-person perspective, and her own experience moving through parenting and midlife.

Workshops for life's changing seasons.

In-person puberty workshops are planned first, with future pregnancy and menopause offerings to follow.

View Workshop Plans

Notes from Weave

A newsletter is taking shape.

Chrystal is preparing the first Weave Medicine newsletter alongside the website launch. Subscription details will be added here when they are ready.

Next step

Ready for care that sees the whole transition?

Book an in-person or virtual appointment for collaborative perimenopause and menopause care.

Request appointment Explore Care